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	<title>Save The Marriage Blog &#187; can I save my marriage</title>
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	<description>Are you ready to save your marriage?  This blog is your place to start!</description>
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		<title>&#8220;Can EVERY Marriage Be Saved?&#8221;</title>
		<link>http://savethemarriage.com/stmblog/2010/05/31/can-every-marriage-be-saved/</link>
		<comments>http://savethemarriage.com/stmblog/2010/05/31/can-every-marriage-be-saved/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 01:48:56 +0000</pubDate>
		<dc:creator>Lee H. Baucom, Ph.D.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[can I save my marriage]]></category>
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		<category><![CDATA[how to save your marriage]]></category>
		<category><![CDATA[I can\'t save marriage]]></category>
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		<guid isPermaLink="false">http://savethemarriage.com/stmblog/?p=108</guid>
		<description><![CDATA[I get asked this quite frequently.  And my answer is &#8220;No, not every marriage can be saved.  But many more can be saved than are.&#8221; Here is what I mean:  a solid marriage is created by two people.  However, one person can choose to end it for any number of reasons.  Sometimes, the reason is [...]]]></description>
			<content:encoded><![CDATA[<p>I get asked this quite frequently.  And my answer is &#8220;No, not every marriage can be saved.  But many more can be saved than are.&#8221;</p>
<p>Here is what I mean:  a solid marriage is created by two people.  However, one person can choose to end it for any number of reasons.  Sometimes, the reason is good.  For example, someone may choose to leave an abusive relationship.  Or someone may decide that being married to an addicted person is hurting them too much to stay.</p>
<p>But many times, people end marriages for the wrong reasons:  they feel unloved or unaccepted, they think somewhere else or someone else is better, or they think that they have lost love.</p>
<p>These are all issues that can be addressed and solved, and once it is solved, the marriage can even be stronger!</p>
<p>But many people are unaware of another solution.  And sometimes, people want to take the &#8220;easy way out.&#8221;  I put that in quotes because in the end, divorce is no easy way out.  It just pretends to be.</p>
<p>Marriage takes effort.  Marriage takes knowledge.  Marriage takes two people willing to let down their defenses, and to join together as a team.</p>
<p>Can every marriage be saved?  No.  But can YOUR marriage be saved?  You won&#8217;t know until you give it a try.  Learn what you need to in order to <a href="http://www.savethemarriage.com">save your marriage here</a>.</p>
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		<slash:comments>3</slash:comments>
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		<title>I Am Sore and Tired (And What That Has To Do With Saving Your Marriage!)</title>
		<link>http://savethemarriage.com/stmblog/2010/04/14/i-am-sore-and-tired-and-what-that-has-to-do-with-saving-your-marriage/</link>
		<comments>http://savethemarriage.com/stmblog/2010/04/14/i-am-sore-and-tired-and-what-that-has-to-do-with-saving-your-marriage/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 13:46:51 +0000</pubDate>
		<dc:creator>Lee H. Baucom, Ph.D.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[can I save my marriage]]></category>
		<category><![CDATA[free marriage advice]]></category>
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		<guid isPermaLink="false">http://savethemarriage.com/stmblog/?p=103</guid>
		<description><![CDATA[I admit it!  I am tired.  I am sore.  I have discovered muscles I didn&#8217;t know I had, and ones I didn&#8217;t know could hurt! Here&#8217;s the thing:  for years, I have been a trail runner.  I love being in the woods, seeing the changing seasons, and running with my Yellow Lab, Sunny.  We have  [...]]]></description>
			<content:encoded><![CDATA[<p>I admit it!  I am tired.  I am sore.  I have discovered muscles I didn&#8217;t know I had, and ones I didn&#8217;t know could hurt!</p>
<p>Here&#8217;s the thing:  for years, I have been a trail runner.  I love being in the woods, seeing the changing seasons, and running with my Yellow Lab, Sunny.  We have  a blast!</p>
<p>But then, winter hit.  It was cold, but worse, it was wet &#8212; very wet!  And it never stayed cold enough to freeze the ground.  And it seemed that on every running day, it rained.  Well, as much as I love running, I am not so fond of bathing my 110 pound dog. . . and he is not so fond of being bathed!</p>
<p>End result?  I kept putting off another run. . . until suddenly a few months had passed and I had not hit the trails.  The end result for me?  I got out of shape.</p>
<p>So, fast-forward to last week.  I decided enough was enough, and I started exercising again.  I got a plan, and I started on it.  I knew there would be a price. . . pain and discomfort.  Sure enough, the next morning after day one, I was a bit sore.  By that night, I hurt!  <img class="alignright size-full wp-image-104" title="exercise" src="http://savethemarriage.com/stmblog/wp-content/uploads/2010/04/exercise.png" alt="exercise" width="300" height="300" /></p>
<p>But guess what I did on day 2?  I exercised.  Day 3?  New muscle pain.  I exercised.  Day 4, I had to get up an hour earlier to get in my exercise, but I did.  Same thing on day 5, 6, and 7.  In fact, that is my intention.  To get up an hour earlier, if necessary, and get in my exercise time.</p>
<p>I have to admit &#8212; when the alarm goes off, I have to argue with myself.  The bed is warm, the house is quiet, and I could easily grab another hour of sleep. . . but I don&#8217;t.  Because I made a commitment to myself, and I intend on keeping it.  As my wife reminds me, &#8220;consult your plan, not your feelings.&#8221;</p>
<p>So. . . what, you might wonder, does this have to do with your marriage (and saving it)?</p>
<p>Most people who come to me have not taken the best care of their marriage relationship.  Perhaps life got in the way &#8212; or fear, or anxiety, or anger, or just not realizing you needed to.</p>
<p>The marriage got &#8220;flabby,&#8221; out of shape, inflexible, and weak.  Sound familiar?</p>
<p>So, you decide to get that marriage back into shape.  Guess what?  It is not going to be easy.  You will feel pain in places you didn&#8217;t know you had.  You will discover things about yourself, your spouse, and your relationship, that you never knew before.</p>
<p>Oh, and did I say that after a week of exercising, I am not yet in peak shape?  I know &#8212; I looked in the mirror!  Frustrating as it may be, once you get out of shape, it takes both effort and time (in fact, sustained effort over time) to get to where you want to be).</p>
<p>Same is true for your relationship.  It takes time and effort.  It means refusing to get discouraged.  It requires you to make a plan, then stick with it, regardless of how you are <em>feeling</em>!  Remember, &#8220;consult your plan, not your feelings.&#8221;</p>
<p>When it doesn&#8217;t feel like you are making headway.  When another obstacle gets in your way.  When you just can&#8217;t quite get there.  That is when you dig in, keep getting up, and keep moving forward.</p>
<p>So, to quickly recap:</p>
<p>1)  This ain&#8217;t easy work.</p>
<p>2)  But make a plan.</p>
<p>3)  Stick with it:  &#8220;Consult your plan, not your feelings.&#8221;</p>
<p>4)  Reap the benefits.</p>
<p>Now, a reality check:  sometimes, people get so out of shape &#8212; let their bodies get to such a point of disrepair &#8212; that exercise can be deadly.</p>
<p>Unfortunately, that is sometimes true in a marriage.  Sometimes, the relationship has deteriorated too far.  The damage is too great.  The marriage might finally heave a final breath.  The marriage might end.</p>
<p>Problem is, you can never tell whether this is the case or not.  Some people who look like they are on the verge of death begin exercising and come back to life.  The same is true for marriages.</p>
<p>How can you tell?  Try getting your relationship back to life.  The worst thing that happens is you look in the mirror and say &#8220;I did my best.&#8221;  But the best thing that could happen?  You could save your marriage!</p>
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		<slash:comments>1</slash:comments>
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		<title>Why Am I Optimistic About Marriages Surviving?</title>
		<link>http://savethemarriage.com/stmblog/2009/12/04/why-am-i-optimistic-about-marriages-surviving/</link>
		<comments>http://savethemarriage.com/stmblog/2009/12/04/why-am-i-optimistic-about-marriages-surviving/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 11:24:00 +0000</pubDate>
		<dc:creator>Lee H. Baucom, Ph.D.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[can I save my marriage]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[happy marriage]]></category>
		<category><![CDATA[save marriage]]></category>
		<category><![CDATA[stopping divorce]]></category>

		<guid isPermaLink="false">http://savethemarriage.com/stmblog/?p=7</guid>
		<description><![CDATA[Every day, there is another news story of a marriage under assault. Public figures seem to manage to royally screw up their marriages, and for what? Well, answer that and you will be wealthy! The cost of actions seems high for the payoff, yet they keep happening. So, people sometimes wonder, why am I so [...]]]></description>
			<content:encoded><![CDATA[<p>Every day, there is another news story of a marriage under assault.  Public figures seem to manage to royally  screw up their marriages, and for what?  Well, answer that and you will be wealthy!  The cost of actions seems high for the payoff, yet they keep happening.</p>
<p>So, people sometimes wonder, why am I so optimistic that a marriage can survive?  First, I am confident that marriage, as an institution, will survive because it is the best way we have of making sure the next generation continues.  And it continues to honor the fact that people keep falling in love!</p>
<p>Why might a particular marriage survive?  As I see it, we finally stand at a point where marriages really have the tools and capacity of not just surviving but thriving.</p>
<p>Until the last 3 or 4 decades, the majority of people stayed together, not out of happiness but out of lack of choice.  Some were happy, but many stayed together because 1) their survival necessitated it, and 2) because the social norms necessitated it.  Not the recipe for a content life together!</p>
<p>Then, those norms and opportunities changed.  Pursuit of personal happiness surpassed the need to stay together.  People shifted to personal pursuit at the expense of the marriage.  Divorce rates skyrocketed.  The choice became &#8220;stay married and miserable&#8221; or &#8220;divorce and try to be personally happy.&#8221;  Small problem:  people <span style="font-style: italic;">pursued </span>happiness, but happiness was not found.  In fact, many found themselves more miserable post-divorce.</p>
<p>Today, I believe the lesson has mostly been learned.  People don&#8217;t blindly believe that divorce equals happiness.  But many see no other option.</p>
<p>Enter the final fact:  We now have the technology and knowledge to have a happy, fulfilling marriage.  People don&#8217;t have to make the choice, but can discover how to be happy <span style="font-style: italic;">within </span>the marriage.  Imagine:  individual happiness, marital happiness, and no need to divorce.</p>
<p>That is why I am optimistic.  On a daily basis, I see people take advantage of the knowledge we have to create a wonderful marriage.  I believe society and culture will continue to turn away from divorce and toward embracing fulfillment within marriage.</p>
<p>********************<br />More marriage saving information can be found in my system,  <a href="http://www.savethemarriage.com/">SAVE YOUR MARRIAGE HERE</a>.
<div class="blogger-post-footer">Lee H. Baucom, Ph.D., is the author of the bestselling relationship ebook, Save The Marriage.  It is available at http://www.savethemarriage.com .</div>
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