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I don’t love you

“I Love You, But I’m NOT IN Love”
150 150 Lee H. Baucom, Ph.D.

"I love you, but I'm not in love with you."That one phrase has sent more marriages into a downward spiral than any other:  “I love you, but I’m not IN LOVE with you.”

What does that even mean?

Notice that the phrase is uttered BECAUSE things are not where they need to be.

But there is a fork in the road here.  IF you know what this is about, it can be an opportunity to rebuild, to find a better path to a better marriage.

But if you don’t know what this is about, and what to do about it, your next actions can accelerate the downward spiral.  It can rapidly go from “love you, but not in love,” to “I want a divorce.”  It just doesn’t have to.

In this week’s podcast, I let you in on what this phrase REALLY means, and what to do about it.

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7 Strategies When You Hear “This Will Never Work and I Don’t Love You”: #47 Save Your Marriage Podcast
150 150 Lee H. Baucom, Ph.D.

Emotions are not reality when saving your marriage.A kick in the gut.  Your spouse tells you “I don’t love you.”  Or as you are trying to save your relationship, your spouse says, “This will never work.”  It can take you to your knees.

You might want to give up.  You might believe your spouse is telling you the truth.

In actuality,  your spouse is really telling you about his or her emotional state.  And an emotional state is not the same as reality.  Emotions change.

But you do NOT want to make it worse.  You don’t want to respond in certain ways that will only cause your partner to more deeply believe the story he/she is telling to you (and to him/herself).

In this week’s podcast, I explain the truth behind these definitive and painful statements, plus 7 tips and strategies to make sure things don’t get worse (and in fact, get better!).

Let me know your thoughts and experiences in the comments area below!