Posts Tagged :

dealing with fear

3 Shifts From Fear To Love You Need To Make
150 150 Lee H. Baucom, Ph.D.

3 shifts you need to make from fear and reactivity to love and responsiveness.Fear.  It comes so easily.  In fact, pretty much automatically.

Love.  Ahh.  A much better place for a relationship.

Reactivity, fear.  Responsiveness, love.  Where do you find yourself?

In this week’s free podcast audio training, we discuss the 3 shifts you came make from fear to love.  I am joined by one of my top Relationship Coaches, Nina Potter for a discussion on these 3 shifts.

If you find your marriage is stuck in reactivity and fear, learn how to choose these shifts.  You can get your marriage to make the shift to love and responsiveness.

Join us for this training.  And if you are ready for a little training, email Nina RIGHT HERE.

Listen HERE for more training on escaping fear in your marriage.

Wishing And Hoping Is NOT A Plan!
150 150 Lee H. Baucom, Ph.D.

Wishing and hoping is not a plan.I admit it.  I am an information junkie.  If I am interested in something, I read and read before taking action.

Sometimes, though, when something big is in front of us, we forget that last word, “action.”

You can study, read, cogitate, agitate, marinate. . . and do nothing.

Oh, sure, it can feel like you are doing something.  After all, your mind is in overdrive.  But there is no action.

It’s kind of like being stuck in neutral, but revving the engine.  It sounds like something is happening.  The engine is roaring.  But there is no movement.

Why does that happen?

I believe there are 4 barriers.  Here they are:

  1. Fear
  2. Lack of knowledge
  3. Lack of confidence
  4. Lack of desire

Done is better than perfect.We can work through any of them (except the last), and you can move forward with working on your relationship.  But only when you are ready to lean into it.

But you have to get started!

Fear may make you feel like you don’t want to take action.  But fear is really only telling you that it is important.

And you don’t have to get it perfectly.  You have to get started and moving in the right direction.

Let’s get out of neutral and get you headed back to a relationship you can treasure!

Listen to the podcast below.

RESOURCES FROM THE PODCAST:
Your Reason Why To Save Your MarriageHaving A Plan To Save Your Marriage
3 C’s of Saving A Marriage
The Save The Marriage System
Virtual Coaching

 

 

How Fear Is Destroying Your Efforts and 4 Ways To Reverse It: Save The Marriage Podcast
150 150 Lee H. Baucom, Ph.D.

Fear.  It is the enemy of your efforts to save your marriage.  We all have fear.  But how much does fear get in the way?

In this episode of the Save The Marriage Podcast, we explore how your fear of abandonment can destroy and undermine your efforts.

But more importantly, we explore some ways to make progress, in spite of the fear.

Take a listen, then leave a comment below!

And remember to grab my latest book, available now for Kindle.  Grab It Here.