Posts Tagged :

unhappy marriage

Marriage Lie #5: Your Spouse Should Make You Happy
150 150 Lee H. Baucom, Ph.D.

No, your spouse can’t make you happy… and you can’t make your spouse happy.  Quit trying and transform your relationship.You were probably very happy when you got married.  You believed the happiness would always be there.  And now, your spouse is saying, “I’m not happy.”  Embedded in that seems to be some idea that you are the cause of it.  That you failed at keeping your spouse happy.

No surprise.  Many people fall for this lie.  They don’t know it is a lie.  They believe it.  That a spouse should make you happy.

Somehow, it is in the job description for a spouse.  They should make you happy.

There is only one (little) problem with this… it is impossible!

You can’t make your spouse happy.  And your spouse can’t make you happy.

Sure, you can certainly make each other miserable.  But happy?  Nope.  Not possible.

Even if you thought you made each other happy before.  Sure, you may have been happy.  And your relationship may have seemed to be a source of joy.  But your spouse couldn’t and didn’t make you happy (nor could/did you make your spouse happy).

It is an impossibility.  But it is one of the major lies people believe about marriage.

Which is why people are in trouble when they realize that a spouse is not making them happy.  Instead of seeing it for what it is… a lie… they think it is a failure of the spouse — even of the marriage!  Proof that the marriage is headed for failure.

Except, it was all a lie.  Not the marriage!  The belief that a spouse would make you happy (and vice versa).

Don’t believe the lie!  Learn the truth in this episode of the Save The Marriage Podcast.

RELATED RESOURCES:
Lie #1: If It’s Work, It’s Wrong
Lie #2:  Spouse Should Meet Your Needs
Lie #3:  Disagreement Is A Sign Of Trouble
Lie #4:  Marriage Is 50/50
Grab The Save The Marriage System

Marriage Lie #1: “If It’s Work, It’s Wrong”
150 150 Lee H. Baucom, Ph.D.

Marriage Lie: "If you have to work on it, it’s wrong.”  How to view struggle in your marriage, for healing and hope.“I give up,” he said, throwing up his arms.  He was ready to leave the session.  But before he walked out, I asked, “Can you tell me what just happened? Why are you giving up?”

He told me, “Look, we have struggled during this marriage.  Not just now.  Other times.  I just believe that if you are struggling in a marriage… if things aren’t just moving forward… it isn’t meant to be.  It’s wrong.”  And he turned to leave.

I responded, “Well, that’s a big fat lie you are believing!”

He stopped, looked back at me, and said, “You have 10 minutes to prove me wrong.”

This wasn’t the only time I have encountered this lie.  And let me be fair:  he wasn’t meaning to lie to me.  But he was.  In reality, though, he was repeating a lie he believed.  There is nothing so dangerous as a lie that we believe, but is entirely false!

My client was ready to leave his marriage because he believed the lie.

In this episode of the Save The Marriage Podcast, I start a series on the Lies of Marriage.  These lies are things people believe (and act on, because they believe them) that are false, untrue… a lie.  But when they take on a life of their own, they unnecessarily destroy marriages.

In this first episode, I tackle the lie, “If you have to work on it, the marriage is wrong.”

Listen below.

RELATED RESOURCES
Who I am and Why I do What I do
The Truth About Conflict
Marriage Challenges
Save The Marriage System

The Differences Between Happy and Hurting Marriages
150 150 Lee H. Baucom, Ph.D.

What is the difference between a happy and a hurting marriage?  4 differences that don’t matter and 4 that do.Marriages start at the same place:  two people in love, ready to face the world together.  And most believe they have already beaten the odds.  Their love is “the real thing,” enduring and lasting.  It won’t fall apart like those other marriages.  They have already won.

Except they haven’t.

Some marriages keep on moving forward, resolute and solid, loving and supportive.  But many hit an inflection point. They go from happy to hurting.

And many times, they can’t find their way back… mostly because they don’t know what the difference was; what made the difference between happy and hurting.

Interestingly, most people name differences that don’t make a difference between happy and hurting.  What they assume makes a difference, doesn’t.

Instead, there are 4 differences that do matter.  And here is what is important:  they can be changed.  Once you understand the 4 differences between a hurting and happy marriage, you can shift toward happy.  They are learnable skills, once identified.

Listen below for the 4 differences that don’t matter and the 4 differences that do.  They make the difference between happy and hurting.

RELATED RESOURCES:
The Power of Commitment
The Importance of Connection
What About Communication?
The Save The Marriage System

“I’m Just Not Happy”… The Excuse to Leave?
150 150 Lee H. Baucom, Ph.D.

“I’m not happy, you’re not happy.  We can’t stay married.”  True?  Nope.  Wrong perspective.What do you do when a spouse declares, “I’m not happy,” as the reason the marriage has to end?  Or how about, “You’re not happy,” or “I can’t make you happy”?

I have heard this reason given over and over.  It is a common (but false) belief that a marriage needs to end because spouses can’t make each other happy.

The fact is, you cannot make your spouse happy.  And your spouse can’t make you happy.  But that isn’t even the goal!

(Just to be fair, it is possible to make someone miserable!  But make them happy?  Nope.  Not possible.  Ever.)

What does it mean when a spouse wants to end a marriage due to “not being happy”?  And what do you do?  How do you respond?

That is the topic of our conversation on this episode of the Save The Marriage Podcast.  You can listen below.

RELATED RESOURCES
Dealing With YOUR Resentment
Dealing With YOUR SPOUSE’S Resentment
Showing Up
Courageous Compassion
3 C’s of Saving Your Marriage
System To Save Your Marriage

The Myth That Murders Marriages
150 150 Lee H. Baucom, Ph.D.

The myth that murders marriages: you are responsible for your spouse's happiness... and your spouse is responsible for your happiness.There are lots of myths about marriage.  But there is one myth that comes up over and over.  In fact, the trap for this myth is set at the very early stages of every relationship.

The question is whether you step into the trap or not.  Will the myth trip you up and start the deterioration of your marriage?  Or a better question:  has it already damaged your marriage?

How is the trap set?

Think back to the beginning of your relationship.  The early days.  When you were so happy to have found that “one.”  Remember how giddy it felt to hear from that special person?  How happy you were to see each other?  How much better life seemed?  It was intoxicating.

And plays directly into this myth.

This myth is all about marriage and happiness… and the role of a spouse.

Listen to this week’s podcast to understand this myth… and why it is so dangerous!

RELATED RESOURCES:
The Goal Of Marriage
Being A WE
Other Myths of Marriage
“I’m Not Happy”
Save The Marriage System

Immutable Law: Marriage Is Not Your Vehicle for Happiness (or Misery)
150 150 Lee H. Baucom, Ph.D.

Marriage is NOT your vehicle for happiness (or misery).Many people enter a marriage, assuming their marriage will make them happy.  Too many “Happily ever after movies,” perhaps.

You can have a happy marriage.  But a marriage is not THE path to happiness.  It can be a part of your happy life.  But that is up to you — not the marriage.

But nor is your marriage a vehicle for misery.

If you look to your marriage to make you happy, you violate this law.  If you blame your marriage for your misery, you violate the law.

Can marriage be a part of your happy life?  Absolutely.  Can you have a happy marriage?  Absolutely.  But your marriage should not hold responsibility for your happiness (or misery).

Let me clarify and tell you more on this week’s podcast.  Listen below.

Immutable Laws Of Marriage Series
#1 Marriage Is About Becoming A WE

11 Things Happy Couples Do Differently: Conflict (part 1)
150 150 Lee H. Baucom, Ph.D.

This week, we start a series on what happy couples do differently than other couples.

Success leaves a trail.  Experts have been saying this for decades.  If you want to get somewhere, look at people who have gotten there.  What do they do differently?  How have they managed to get themselves there?

Happy couples are not special.  They are no better trained than other couples.  They don’t have some special “coupling” gene.  They don’t come from better homes.  They aren’t “relationship geniuses.”

In fact, they are like all the other couples — except they do some things differently.  And those differences result in happy relationships.

So, what are those differences?  They are the focus of this series of free audios.

Over the course of the next three podcasts, we will examine 11 things happy couples do differently.

By taking a look at those 11 things, you can see the path.  You can see the trail.  And you can follow their map.

Over the years, I have noticed a truth:  100% of couples have struggles.  Around 50% find a way to work through those struggles.  But that doesn’t mean that 50% of couples are happy.  Only that they have chosen to stay together.

Couples really fall into 3 categories:

  1. Decide to bail because of the difficulties.
  2. Decide to “hang in there,” and just be miserable.
  3. Decide to learn from the struggles, grow, and build a great relationship.

This series is focused on how couples get to category 3.  This is not about “sticking it out,” nor is it about bailing, hoping to find a better option.  It is about building a great relationship, where you are and with your spouse.

In this episode, we take a look at 3 ways happy couples deal with conflict differently.  Learn their secrets and apply it to your relationship.

RELATED RESOURCES:
We All Have Issues
Why Should I Forgive?
2 Necessary Feelings
Your Brain At War
Save The Marriage System

 

How To Never Be Unhappy In Your Relationship Again: #40 Save Your Marriage Podcast
150 150 Lee H. Baucom, Ph.D.

Save Your Marriage and Never Be Unhappy In A RelationshipIs it possible to never be unhappy in a relationship?  Is there a shift you can make that changes the whole equation?

You may come to this site, unhappy in your relationship and frustrated with life.  What if there is one shift that changes the equation?  And what if that one shift is something entirely in your control?

In this week’s Save The Marriage Podcast, I talk with Nina Potter, one of the Relationship Coaches on my team.  Nina’s upcoming book is entitled “How To Never Be Unhappy In A Relationship Again.”  That is a bold claim.  Listen and let me know if Nina convinces you!