Monthly Archives :

February 2022

Combatting Crisis Fatigue
150 150 Lee H. Baucom, Ph.D.

How to deal with Crisis Fatigue, and keep it from ending your efforts to save your marriage.You’ve been doing your best to work on your marriage… to resolve your marriage crisis.  Then, you find yourself exhausted.  You can’t find your focus.  You wonder if you even care.  The negativity creeps in, followed by hopelessness.

Sound familiar?

That would be Crisis Fatigue.  It is what happens when a crisis isn’t resolved quickly.  When the crisis covers days, weeks, even months (and maybe even years) it can wear on you.  And all that effort you were putting into resolution falls to the side.  You find yourself not following through on your plan.

Your efforts fail as you fall into exhaustion.

Crisis Fatigue.

But don’t let the Crisis Fatigue keep you stuck!  You can deal with it, move beyond it, and continue your efforts.  You can do that when you learn how to combat Crisis Fatigue.  That is what we cover on this episode of the Save The Marriage Podcast.

I discuss what Crisis Fatigue is, why it happens, what happens when it hits, and how to deal with it.  Listen below.

RELATED RESOURCES
What’s Your Plan?
Who’s Your Team?
The Thriving Body Series
The Save The Marriage System

 

Beyond Romance
150 150 Lee H. Baucom, Ph.D.

How to rediscover romance and connection in your marriage.For lots of people, this past Monday could not pass fast enough.  I heard from a number of people with struggling marriages that told me Valentine’s Day was just one more hurdle.  Not a celebration of love, but a moment of further resentment and pain.

Does romance just die with “I do”?  Some people seem to think so.  For others, the waning romantic feelings are one more proof that the marriage is dead, that the love is gone.

How did we go to using just the romantic feelings as the basis for love?  When did this become proof that something was wrong?

And why do we seem to believe that the romantic feelings are either there… or they aren’t?

Somehow, this has become twisted, that romantic feelings lead to love, rather than the romantic feelings flowing from connection AND action.

When we disconnect, it shouldn’t be a surprise that those warm, romantic feelings also suffer.  And then, somehow, many people fail to see that the connection and love flows from loving action.

So, can it be turned around?

In this episode of the Save The Marriage Podcast, I tell you the 3 barriers to those romantic feelings.  And I give 4 ways to start rebuilding back toward romance.

Listen below.

RELATED RESOURCES:
Importance of Connection
Acting on Love
Being on the Same Team
Rebuilding the Connection
Grab the Save The Marriage System
Find the Husband Bootcamp
Check out my Books

It’s Not About Who Wins
150 150 Lee H. Baucom, Ph.D.

Marriage is not about who wins, but how you play together to win at the game of life.  You are on the same team.  Time to play that way.I remember saying to a couple on my couch, both claiming they were doing more and working harder for their relationship, “It’s not a competition!”

They didn’t much seem to believe me.  They were simultaneously trying to win while proving they were losing.  Yep, they were trying to win at a game of “who does more and gets less.”  I am not sure what the trophy would have been, but the “prize” appeared to be a battered and painful marriage.

And they weren’t alone.  They AREN’T alone!  Lots of couples act like they are in a competition to win. And they think it is an individual sport, not a team sport!

That’s where the damage happens.  Instead of playing to win at life, they are playing to win against a spouse.

Against.  Anytime you find yourself against your spouse, you can guarantee the outcome is not a win for the team.  It is not a help for the marriage… for the relationship.

With every win you get in an individual competition, there is a loser… in this case, your spouse.  And if your spouse wins, you lose.

Learn why this is so dangerous and how to escape the one-on-one competition in this week’s Save The Marriage Podcast.  Listen below.

RELATED RESOURCES
Being on the Team
Being a WE
What about Conflict?
Why Connection Matters
Save The Marriage System