Posts Tagged :

personal boundaries

How Boundaries Transform Any Relationship (including a marriage)
150 150 Lee H. Baucom, Ph.D.

5 ways boundaries help your marriage, make relationships easier, and allow you to grow.Boundaries may be a new concept for you.  Or you may already be working on setting boundaries for you and your marriage (I discuss it at length in my Save The Marriage System).

I believe that boundaries are foundational to having a thriving life.  Add in standards, mix a little “make an impact,” and you have an amazing life.

Boundaries are a “No” to how you are treated.  They set your limits of acceptable behavior.  Think of it as a fence in your backyard, marking your “territory.”  People in your fence are expected to be respectful and nice.

But here is something I have noticed:  many people treat boundaries like a weapon.  When upset, they take them out and beat someone back.  While it is important to set a boundary in the face of mistreatment, I would suggest that boundaries can be softer.  They can set the stage for a healthy relationship, drama-free and loving.

This week, I have the opportunity of discussing this with one of my top coaches, Terri Hase.  Listen in as Terri and I discuss 5 ways boundaries can transform your relationships — including your marriage.

(If you want some more training on boundaries, click here and here.)

Boundaries For You And Your Relationship: #33 Save Your Marriage Podcast
150 150 Lee H. Baucom, Ph.D.

Do you know your boundaries?  Do you know the boundaries of your relationship?

Boundaries mark how you expect others to treat you.  It is a way of keeping yourself safe — and relationship boundaries keep your relationship safe.

Set your boundaries, save your marriage.I think about them like a fence.  If you build a fence in your backyard, you are letting others know where your property ends.

Can people cross over the fence?  Absolutely!  But at least you have been clear about it, and you can ask them to leave.  You can also invite them in.  They are not walls, keeping everyone away.

Most people have a difficult time making boundaries, and many do not even know they have boundaries.

Discover the 5 truths of boundaries and the 4 step process to set your own boundaries.

Take a listen and let me know what you think in the comments area below.