How To Deal With Negativity

150 150 Lee H. Baucom, Ph.D.

How to deal with negativity when you are saving your marriage.It happens.  In the middle of a marriage crisis, you can find yourself surrounded by negativity.  A spouse negative about the marriage.  Friends and family negative about your efforts to save your marriage.  You negative, well, about everything you are doing (it is easy to slip into self-blame and self-doubt).

Negativity comes from several sources:  fear, protectiveness, anger, resentment, lack of understanding, and lack of clarity.

Regardless of the source, you may find yourself reacting poorly — negatively impacting your capacity to save and improve your marriage.

Is there another alternative?

You bet there is!

I would suggest four ways to respond that can change the outcome.  Listen to the podcast for the four ways you can respond differently to the negativity, making sure that you don’t catch it yourself.  Listen below.

You Need A Plan
Dealing With Your Resentment
Dealing With Your Spouse’s Resentment
Grab The Save The Marriage System

Lee H. Baucom, Ph.D.

Dr. Baucom is internationally known for his methods and approaches to saving marriages. For over 25 years, Dr. Baucom has been helping people around the world to save, restore, and create the relationships they desire and deserve. He is the author of the book, How To Save Your Marriage In 3 Simple Steps, and creator of the Save The Marriage System, as well as numerous other resources.

All stories by: Lee H. Baucom, Ph.D.