The Ice Storm Cometh! (And Taketh. . . Power!)
150 150 Lee H. Baucom, Ph.D.

The week started like any other. The kids headed out for school on Monday, with a little snow on the ground. I worked on Monday, writing and consulting. Then Monday night came. And boy, did it come! We awoke Tuesday with ice coming down, well worse than ice — freezing rain.

The schools canceled classes early in the morning. We had already been awake to find that out. Then, at 7:10am, I heard my cell phone’s tone when the charger is disconnected — except I hadn’t unplugged it! Then I heard a series of pops from around the neighborhood. The ice had built up too much on the trees, and the branches were giving way. Then the powerlines were giving way. And now you know: we were in the dark!

There are hundreds of thousands without power. My family is just one of many. So, after thinking it through for a few hours (along with the power company telling everyone that it could be a week to 10 days until the power was restored), we took a few things and moved into my office. Fortunately, my office is located in an old house, so we have basic home furnishings. We are truly fortunate compared to the many that are in shelters.

Our house grows colder and colder. The days grow longer and longer. It was just a few short months ago that we lost power for 8 days when the remnants of Hurricane Ike came through town.

So, my daughter decided that maybe God was trying to teach us a lesson (don’t we all wonder when we are having tough times?). My wife said immediately, jokingly (sort of), “Yeah, God’s telling us to move!” My thoughtful daughter responded, “No, I think God is telling us we take too much for granted. We should be more grateful for what we have and should be thinking of others less fortunate!” Ah, my wise daughter.

Now, forget whether this is God teaching a lesson. The lesson is still true. We too easily get used to what we have, and take it for granted. Sometimes, tough times can remind us of this.

Tough times in marriage are no different. The struggles often make us appreciate the good times even more. Tough times pass. Tough people move through them.

For all those cold and in the dark, my thoughts and prayers are with you. For all those in difficulties, including marital difficulties, my thoughts and prayers are with you. I am thankful for moments that remind me of this (even if I am also hoping for power SOON!).

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

How To Stop An Affair: A Starting Point
150 150 Lee H. Baucom, Ph.D.

How do you stop an affair? That is a frightening question for anyone in the midst of a marriage threatened by infidelity. Unfortunately, that places you in easily 1/4 of all marriages.

Yep, that’s right. The statistics show that 25% of marriages suffer an affair. And to be even more clear, the survey is focused on physical affairs.

The percentage suffering from an emotional affair is much higher. That would tell us that marriages are threatened by infidelity.

The major reason given by those who have affairs? For physical affairs, the reason given is sex. For emotional affairs, the reason given is attention.

In reality, the basis is the same. We all have a need to feel wanted, even desired. Unfortunately, this is one area that tends to fall to the side in marriages. Daily life take over the feelings of romance and passion that usually mark the beginnings of a relationship.

In fact, marriages that keep some energy on passion and connection have a much lower incident of infidelity. The need is met within the marriage.

So, what do you do if there is an affair? How do you stop an affair? Those are tough questions, and this article does not allow enough room to fully cover the issue. Let’s look at a few hints and helps.

1) Commit to working on the marriage. commit to staying together. I say “commit” because the feeling of betrayal can be so strong that you may only want to quit.

2) Focus on forgiving. This is a big topic! But to quickly put this in perspective, forgiveness is NOT giving permission. It is not letting someone “off the hook.” In fact, forgiveness is not even primarily for the other person. It is for you, so that you do not have to carry the pain around with you.

3) Take a look at where your marriage was before the affair. Had you lost contact with each other? Was the passionate part of your relationship gone? This will tell you what needs to change in order to get back on track.

4) Take responsibility for your role in where the relationship was. This is NOT taking responsibility for your spouse’s actions, but for where the marriage was.

To follow up on this, I often hear people say “I thought our marriage was fine. I don’t know why it happened.” But pushed a little harder, it is possible to find the disconnect, the lack of passion, the seeds of the affair.

Since you cannot control your spouse’s behavior, you can’t force him or her to stop the affair. But you can work to create a relationship you both would protect and treasure. That is the beginning point of how to stop an affair.

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Midlife Crises and Affairs Go Hand-In-Hand
150 150 Lee H. Baucom, Ph.D.

OK, I know the subject may seem obvious. All the stereotypes of midlife crises include an affair, new car, new job, extreme sports, maybe even plastic surgery!

Too bad because that misses the point of a midlife crisis. A mid life crisis is really about someone seeking meaning in life. Trying to figure out what to do that would bring meaning — that is the real issue. The reason: we all have a need for meaning in life, and the majority of people don’t really know how to find it.

This leads to the midlife marriage crisis. Often, this is made more complicated by an affair. Suddenly, the couple has to figure out how to resolve a midlife crisis and stop an affair. The mess is made worse.

Here’s the thing: an affair, sexual or emotional, is not going to help anyone through a midlife crisis. Unfortunately, because the seeking meaning is so hard to define, but the drive is so great, many people find themselves caught in a web of temptation.

It is a sense that the current marriage is not meaningful. But the real issue is that life is not meaningful. Finding meaning in life, not having an affair, is a healthy approach.

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Two Feelings Necessary In A Marriage
150 150 Lee H. Baucom, Ph.D.

There are two essential feelings necessary for a marriage to thrive or even survive. Notice I said feelings, not emotions. I think that word better describes what I am trying to communicate. I feel a certain way. That ties into an emotional response, but is still different.

I note these feelings for you as a way of considering how you are feeling, and to consider how your spouse may be feeling. At this point, I am suggesting these feelings, but am not going to be giving a great deal of answers. That is something I am still working on.

So the two feelings are

  1. Feeling wanted.
  2. Feeling accepted.

Feeling wanted would be in opposition to feeling a) needed or b) unwanted. And feeling accepted is in opposition to feeling rejected (its just that it is not quite so simple as that).

To take these in order: Feeling wanted. With this idea, I am referring to feeling wanted on a number of fronts. Am I wanted sexually? Does the person want to be with me? Does the person want to know me? Does the person want me to do better? These are just a few of the “wants.” You can add yours.

The opposite of feeling wanted is feeling unwanted or needed. Both of these feelings destroy a relationship. If I feel unwanted, then I begin to feel undesirable, unlovable, unworthy. This is especially true if it comes from someone I love. Feeling unwanted causes us to question our physical attractiveness, or mental capacity, our spiritual basis. All from a single feeling.

But just as destructive is the feeling of being needed. You see, someone can need me without wanting me. Or the feeling of being needed can lead to fears of losing one’s self to the other person. When someone needs me, it pulls at me to meet that person’s needs, regardless of what I might want.

What I am not saying: couples do depend on each other. That is the nature of marriage. So the more you weave your life together, the more you functionally rely on each other, and really need each other. But that is different than the feeling of being needed, really of neediness from a spouse.

So, two questions on this one:

  1. Do you feel wanted by your spouse?
  2. Does your spouse feel wanted by you?

Next feeling: the feeling of being accepted. This is one of the most basic emotional needs that we have, to be accepted and loved. While I believe that unconditional love is a goal, not a reality, this is sort of what I am referring to. Does my spouse accept me for who I am?

I am reminded of some wise advice I heard long ago, “when someones ‘I could love you if. . .,’ they already love you, they just want to change you.” Unfortunately, many marriages are built on people making a project out of their spouse. It may start before marriage, or it may start years into a marriage. But most spouses have a “wish list” of changes they would love in a spouse.

In the last week, I have heard about spouses that would be more loved if they: lost weight, got a better job, cleaned better, lasted longer during sex, had more sex, started an interesting hobby, dressed more stylishly, quit drinking, starting exercising, spoke more pleasantly, quit snoring, started going to church, helped more around the house, etc., etc.

Now my point is NOT that we cannot improve ourselves. My point is that when the pressure comes from outside of ourselves, we feel more defeated than empowered and we feel unaccepted (or rejected). When someone wants me to change, my feeling is not of being accepted but of being rejected. I do not feel like I am being helped to change, only that I am not accepted.

What this does NOT mean: we do not have to put up with any behavior, just to accept the other person. I don’t have to accept abuse, lying, criminal behavior, infidelity, and any number of other actions. So if we drop out all the “outliers,” and go with the more typical, then we are aiming at the same target.

Someone once said, after the husband made it clear that she needed to lose weight, “it’s not like I can’t see myself in the mirror! He acts like this is some revelation to me!” Fact is, most of us are aware of our shortcomings and imperfections. Having them pointed out is rarely constructive. Feeling accepted and loved, that is what we all need!

So again:

  1. Do you feel accepted?
  2. Does your spouse feel accepted?

Talk to me. Tell me what you think. Am I on target? Would you like to hear more on this subject? Do you disagree? Leave a comment and tell me what you think.

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

Why I Work To Save Marriages
150 150 Lee H. Baucom, Ph.D.

On a daily basis, I get emails that are, well, less than polite. Most demand I give them my product for free, some doubt my sincerity. A few accuse my of being a con. As my wife noted years ago, “you have to have tougher skin than I to do this.” And in the years on the internet, I have developed some toughness. Still, at some point, anyone gets tired of emails. I do recognize that people write emails in ways they would never write or communicate otherwise. I take that into account. However, I decided I would be clear about this.

My name is Lee Baucom, and I am here to save marriages. That is it. I am not trying to become a millionaire off of other people’s pain. In fact, I live in the same house we have lived in for 10 years. I get up every day and go to work.

So, for anyone thinking that I am some “internet millionaire,” sitting on a beach and sipping cool drinks, please tell that to my bank account!

Some have accused me of being an opportunist. That certainly misses the fact that after 4 years of college, I attended almost 9 years of graduate school, along with 6 years of clinical training. My training was all about marriage and family therapy. This is a field I have worked in for almost 20 years.

Why, then, do I do this? Because I believe in marriage. I believe that marriages are the stability of society, the backbone of successful families. Whenever I hear people saying that divorce is not harmful to children, I know they are quoting research. But they fail to note that much of that research has been reexamined and found flawed and incorrect.

How can children not be affected when someone takes everything they have known about love and security, and torn it in half? And since I get to spend my days with people in pain, I hear about that pain on a daily basis.

Long ago, I decided we can either work to heal the deep wounds, or we can be preventative. And fixing marriages, saving a marriage, is preventative. Save a marriage, save a family.

However, I have never believed that you simply stay married to stay married. You stay married and build a marriage that is life-giving, loving, and supportive. It is not enough just to prevent a divorce, which is why I don’t call my program Stop The Divorce. I am out to save a marriage, make it something worth treasuring.

So why don’t I give away my information for free (actually, I do, with a free marriage ecourse)? Because generally speaking, you get what you pay for. And because there are many, many costs to provide this service (Google sends me a present every Christmas for all the money I pay them for advertising!).

The same people who accuse me of not giving away the information no doubt pay for a doctor’s services, an attorney’s services, maybe even an accountant’s services. That is the way our society works.

I am also aware the the cost of my information is far less than even a decent meal out, probably less than 1/2 the cost of most people’s cell phone bills, equal to maybe 10 drinks at Starbucks, a couple of six-packs of beer, far less than a month of cable — all to save a marriage! Really, I have begun to see it about 99% of the time being about priorities.

So I can promise you this: I am not getting rich off this. I do this because I believe in marriages. I am here to help people save their marriages. Care to join me?

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

New Year’s Resolutions For Your Marriage
150 150 Lee H. Baucom, Ph.D.

I remember when I was back in school. At the end of each semester, I was so tired of that class, and just ready to move on. During college, it probably had something to do with being ready to leave behind the classes where I had maxed out my skips!

In any event, it was always nice to have a fresh start. I think that really is why we like New Year’s Day. It marks the start of something fresh.

And something fresh only becomes something useful when we are intentional. So, every year, I make a few resolutions. Not too many. Then, they don’t fall away. And I really try to keep them.

You are probably familiar with those resolutions that people make, then let fall away within a couple of weeks. The gyms are full on the 2nd, and empty by the 20th. My secret: I make sure I can see them everyday. I post them for myself to see, and remind myself of them.

This year, my resolutions are:
5) Focus on being more grateful.
4) Express that gratitude.
3) Avoid surrounding myself with negativity.
2) So that I can be more positive.
. . . and my biggy:
1) Finish my book on thriving!

Now, how about you? Specifically, what are your resolutions about your marriage? How will YOU be different during the next year to improve your marriage?

This is what I really like about resolutions — they can’t be about what someone else should do. And that is what we often get into when we think about marriage. We think about how our spouse ought to be different. A resolution puts it back into YOUR court! How will YOU be different?

Remember me back in school? I didn’t make it a fresh start by leaving school. I just made it a fresh start by taking another class, opening another chapter in life. I still had to deal with my grade-point average, so it was not just leaving everything behind. It was just a new start.

It is the same with your marriage resolution. Don’t think that your resolution is a fresh start without the marriage, without a past. Instead, make a mark in the sand. Decide you will move forward and leave what has happened behind. Move forward.

Some hints about your resolution:

  • Be specific.
  • Figure out how you will measure it.
  • Make sure it is about you.
  • Put it somewhere you will see it EVERY DAY!
  • Stick to it. Make it a habit.

So, what are your resolutions? Leave me a response, because when we commit in public, we are far more likely to stick with it. Write it down here. Tell us what YOU will do to make your marriage better in the coming year!

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More marriage saving information can be found in my ebook, SAVE YOUR MARRIAGE HERE.

The Winter of Marriage
150 150 Lee H. Baucom, Ph.D.


I love to trail run. I love the feeling of going through the woods, feeling the ground beneath me, usually just behind my yellow Lab. Now, I don’t live in what anyone would consider to be the Mecca of trail running.

But there is this one trail. . . I figure I have run it over 600 times. It is my standby trail, about 7 miles long. After that many runs, I know what is coming, and exactly where I am. I don’t have to think about it, I just go.

But one of the things I really love is watching the seasons change as I run the same stretch of land. I watch the progress of each season as I go: the growing warmth and green of Spring, the heat and humidity of Summer, the cool colors of Fall, and the bitter solitude of Winter. . .

Which led me to contemplate this about the seasons: Marriage is a lot like the seasons of the year. And we don’t act like it is.

We like to think that a marriage is going to be just like it was (fill in the blank). We expect that we will always be gushing with love, passion, emotion, etc., that many feel at the beginning of a marriage. Unfortunately, that is not reality.

So what if we shifted our thoughts a little bit? What if we started to expect that marriage is more like the seasons of the year? This changes two things:

  1. We stop pretending that nothing will change. We accept that things will change, and that this is OK.
  2. We come to believe that the place we are will change.

In other words, things will not stay as good as we wish them to, but they won’t stay as bad as they can get sometimes. Life is change. Life is shift. Life is seasons.

You may be reading this because you find yourself in the Winter of a marriage. It can all seem so cold, so barren, so desolate. It can seem that nothing will get better. We think back to the cool of Fall, wishing it was back. If you aren’t careful, you can fool yourself into believing that something better can ever come.

But Spring is always just around the corner, if we wait for it. Sometimes, we decide to just move to Antarctica, camp out in desolation. But if we just wait it out, Winter leads to Spring.

It may come slowly: kinder words toward each other, a hand held, a hug accepted. But soon, the Spring thaw takes over and their is growth. Spring can take some cultivation, action, effort.

I grow Banana trees in my backyard (yes, bananas can grow in Kentucky!), and when I plant the stalks each year, it is in the early days of Spring. The brown stalks have no leaves, look dead, and just sit there. . . for what seems like forever! But I have faith. I keep on watering. Then, one day, I notice a little green beginning to break through the top. Then a leaf erupts. Suddenly, the plant takes off!

But guess what? Even during the period when the plant looked dead, it really wasn’t. It was hard at work on the inside, getting ready to shoot up!

Sometimes, marriage is the same way. Things just look dead, but there is lots of activity on the inside. Both individuals may be working hard to get things going, even if it is outwardly invisible. Suddenly, Spring arrives.

And Spring is followed by Summer. Those fun, lazy days. Life just seems so much easier. The rhythm of life changes to an easier pace. Life (or the relationship) is enjoyed and savored.

But just when you think you have it figured out, some leaves start falling. Cool breezes kick up. In marriages, the assumption that you finally have it all figured out gives way to new disagreements and realizations that you really don’t see things alike. The cool can be breathtaking, but it is easy to pretend that the cold is not coming. After all, there are still warm days.

Until one day, there is frost on the ground. Conversations screech to a halt. Tensions create distance. Distance leads to more cold. At that point, both people are wondering what happened to the relationship. How did it get so cold, so distant?

Well. . . that is the cycle of life! Winter does come. But so does Spring.

As cold as it is, I still drag myself out to run the trail, because Winter may not be quite as enjoyable, it can be beautiful — and Spring is coming!

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

A Thankful Attitude Can Save Your Marriage
150 150 Lee H. Baucom, Ph.D.


In the United States, it is around Thanksgiving, a time set aside to be thankful. For far too many people, it really becomes an opportunity to eat a big meal, watch a little football, and take a few days off work. Too bad!

What an opportunity to set aside a time to do what we should always do: focus on that for which we are thankful. In fact, the latest research on our health and our ability to thrive shows that those who are thankful and express gratitude live longer, have more meaningful lives, and report higher levels of happiness.

Trouble is, when we have problems, we tend to forget to be thankful. This often has very detrimental effects on our lives and our relationships.

One place this is particularly true is in marriage. Usually, we start relationships being so thankful for the person we met. In fact, when I am talking with pre-marital couples, this is a common theme. It never fails that each is thankful for having found the other. And they can even tell me what they are thankful for.

Then, somewhere along the line, as arguments and conflicts take their tolls on the relationship, we begin to lose track of that for which we are thankful. Suddenly, we are much more aware of what the other person does that bothers us (or doesn’t do that bothers us). We lose track of what the other brings to us and to the relationship. And that is when the relationship hits the wall.

In fact, I believe that this process is what creates the real crisis. When we fall out of touch with being thankful for our spouse, our spouse begins to feel unwanted, unloved, unappreciated, and “wrong.” That is when people start asking “what did I do wrong?” with no answer. You see, our minds either operate on gratitude and thanksgiving or fear/hurt and protection. There is not much in-between.

Soon, neither can tell someone what they were thankful for, and then, neither can even tell what he or she likes about the other person. At that point, contempt and anger begin to set the emotional tone of the relationship. We begin to focus on what we are not getting, completely ignoring what we are getting.

Sound familiar? If you are in that situation, it is one all-too-common, and one that is entirely avoidable! But the time to turn the tide is now. In order to make the shift, you have to take the relationship off automatic, which is where gratitude turns to resentment and thankfulness turns to insufficiency.

Our minds work in predictable ways, when we don’t intervene. But we can easily intervene. We just have to quit allowing the process to run on automatically.

Here are some steps to return to thankfulness and gratitude:

  1. Remember that no spouse is as bad as we paint them in our down moments. Our perceptions are skewed when we are upset, angry, or resentful.
  2. Remember that people really do the best they can, where they are. This does not mean someone couldn’t do better, only that they are doing the best they can now.
  3. Remember what you loved and appreciated in the beginning. In fact:
  4. List what you would have said at the beginning of the relationship to this: I am thankful for my spouse because. . .
  5. Ask yourself whether those items are still true. If so, focus on being thankful for those items. If not:
  6. Ask yourself whether they are really not true, or if you just refuse to see and acknowledge them. Often, we lose track with our spouse’s true nature, and create an image that is not true, then keep looking for facts to support that image.
  7. Work to accept your spouse. In fact, this is the greatest, most important point of all. We all deserve to be accepted for who we are (not the same as how we act). We all want that from our spouse, but few want to extend that to our spouse. This has the power to transform your relationship with your spouse.

Thanksgiving always begins with acceptance: “Thanks for getting us this far. We can go further, but we are glad to be here.” Isn’t that the real message of Thanksgiving Day? Be thankful for where you are, wherever that is, because it is not where you were before. Look forward to bigger things, better days, by starting with acceptance of where you are and who your spouse is. Then move from there!

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Bad Advice!: Not All You Read Is Helpful!
150 150 Lee H. Baucom, Ph.D.

OK, rant time!

I have tried, for as long as I have been on the internet, to avoid pointing the finger at marriage advice on the internet. But I can’t be quiet any longer!

When I started offering help with marriages in 2001, there were maybe 2 of us on the internet. Now, there is an explosion of ebooks and advice on how to save your marriage. Most even borrowed my subtitle: “Even if only you want to.”

My problem is not about the competition. In my mind, there really is no competition. If people are genuinely offering good advice with the intent of helping to save a marriage, I have no problem.

I have often said that my job is to put myself out of business. If I could save every marriage, my job would be done! I could pull out the hammock, put it up between the coconut trees, grab my cool drink, and watch the tide come in. Not much chance of that little fantasy!

So, my problem is not the “competition.” It is the horrible advice I am seeing out there. You probably have seen it, too. And you may have even been tempted by it.

Almost always, the advice tries to give you some easy answer (or an answer you would love to hear). Saving a marriage takes effort! No amount of “magic potions,” hypnosis, reverse psychology, “make your spouse jealous,” or “how to be a great lover” advice is going to put “poor Humpty together again!”

So much of the advice is based in deception! Who ever believed they could fool someone into staying married?? Oh, sure, the reverse psychology (basically agreeing with your spouse, so that they are disarmed) may give you a little time to get moving, but very little time. Whenever we seek to manipulate someone, it will come back to bite you in the butt!

Magic potions? Come one! Love, and restoring love, is magic enough. Saying a few wishful words is not going to make it so. If you have seen “The Secret,” that is my biggest gripe with it. It is not that I don’t believe in intention. I do think that what we focus on, we often create. If nothing else, because we notice what we focus on, this works.

But if we think we can just sit back and imagine our spouse coming back, then we miss the important part: action! Something has to change. We have to change! Again, I am not against visualization. It is a fine place to start, but you can’t imagine yourself into a new relationship! You have to take action — and you have to take the right action!

Which brings us to the information that inspired this rant! I was reading an article by someone who wrote an ebook (“He Who Shall Not Be Named,” mostly because name-calling seems a little juvenile). Now this person is really an internet marketer that decided there was a buck to be made here. Which is why I think the advice is so dangerous. It is not tested, not clinical, and based in making money.

What this person suggests is aimed at men: if you are separated, you should date and pursue other women! He says this will help with your self-esteem and -respect! He says it will make your wife jealous!

So, first, this may fit into some male fantasy, but it is just that — fantasy!

Second, it basically means that someone is going out to “use” someone as a way of getting a spouse back. Does that not just seem really cruel, and in fact bordering on immoral? It is not that someone has decided that the marriage is over and starts looking to establish another relationship. It is establishing a “relationship” with the plan that it will get a marriage back on track!

Third, in many instances, the end result is one of two paths: it either tanks any chance at reconciliation or creates more wounds that must be overcome. Many spouses will see this as a sign that the marriage really is over, and emotionally leave at that point. The rest, if there is a reconciliation, will now have a trust issue and hurt that must be overcome.

Finally, anyone that sees this as a path to self-worth and self-esteem has WAAAY underestimated their worth. Reducing oneself so a “conquest” is a low place to go.

So, as you look for advice, I would hope you would pose a couple of questions:

1) Consider the source. Is this an expert or just someone with an opinion?

2) As you read, does the person offer the promise of an easy and simple, no work answer? Marriages do not get in trouble overnight, and it takes a while to get them back on course.

3) Can you, with integrity, follow the advice? At the end of the day, you have to live with yourself. If you manipulate someone, are you OK with yourself? If it works, will you say to yourself, “yeah, but I tricked him/her into staying”? Above all, be true to yourself.

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More marriage saving information can be found in my ebook, available by CLICKING HERE.

Change Your Attitude & Change Your Marriage
150 150 Lee H. Baucom, Ph.D.

Do I have your attention? Are you thinking I am blaming you for your marriage?

That is not my intention. The reality is, though, that you are searching for help with your marriage. So, there is nothing I can do about your spouse, but there may be something I can do to help you change, or even save, your marriage.

I constantly hear cries of “it’s not my fault,” or “there’s nothing I can do.” That misses the fact that in any situation, there are two sides contributing to the problems at hand. It may be that your spouse is the primary problem. But honestly, I always see that there are two sides.

In fact, I have come to see relationships like algebra (no math lesson here, as it is certainly not my favorite subject, but I want to make a point). In algegra, there are always two sides to an equation. And both sides are held together by an “equals” sign. One side must equal the other. Make a shift on one side and you must make the same shift on the other side. In other words, both sides must be kept balanced and equal.

The same is true in marriage. If one person makes a shift, the other person must make a shift, just to keep the relationship equation in balance.

You may have already tried making shifts, and become increasingly frustrated that you can’t seem to do anything that makes a difference.

I would submit to you that there is one fundamental shift you can make that will change the relationship: your attitude. One of my favorite writers was Viktor Frankl, survivor of the concentration camps. And my favorite quote from him is “The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose ones attitude in any given circumstance.”

We tend to give up that freedom. We allow the other person to change and affect our attitude. Often, in the midst of a crisis, we find that we have lost our natural attitude and have become something we are not. It is always possible to choose to correct this.

Let me be more clear: you can choose your attitude. If you do not, the attitude will choose you, and it will likely be negative, short-sighted, ego-centric, and incorrect. A choice in attitude can lead us to hopefulness, patience, understanding, love, respect, and creativity.

Some helpful attitudes:

  • An attitude of Forgiveness. We can choose to take on an attitude of forgiveness, and simply let our spouse “off the hook” for every small transgression. I am not saying that you just forget major issues. In fact, forgiveness is not about forgetting. It is not allowing the actions to hold you emotionally hostage anymore. More specifically, forgiveness is letting go so that YOU do not have to carry it around. And too often, it is the small issues that do the most damage, the daily “slights” that we build up until we see the other person as despicable.
  • An attitude of Acceptance. What would it mean to accept your spouse, just like he or she is? No more attempts to change, either directly or by manipulation, your spouse into what you want. You simply accept him or her for who he or she is. That would be a great gift. . . and is the start of true love.
  • An attitude of Respect. Let’s face it: when we live intimately with someone, we see them at their weakest. Sometimes, we see only the weakness and stop seeing the greatness. We, in essence, lose respect. But what if you focused on their strengths, their gifts, their quirkiness, and decided to extend respect? That may revolutionize your relationship.
  • An attitude of Civility. I was recently listening to a recording about providing good customer service. The expert suggested you remember what has been done to you. Do the things you liked, don’t do the things you didn’t like. (Sounds a great deal like the Golden Rule!) That would be civility. Don’t like to be yelled at? Don’t yell. Like to be treated lovingly? Treat lovingly. You get the idea.

Think of it this way: if you do not take back control of your own attitude, someone else gets to control it. And from what I see on a daily basis, when we do this, we are always on the losing end of the deal! We are much better off assuming control than being controlled. Your attitude is yours. Treat is as such!

So, if you want to change your marriage, start with your attitude. You can probably think of many other attitudes you could choose. Go do it! Transform your marriage!

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More marriage saving information can be found in my ebook, available by CLICKING HERE.