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friend zone in marriage

Have You Been “Friend Zoned”?
150 150 Lee H. Baucom, Ph.D.

Did you get Friend Zoned in your marriage? Are you only roommates now? What does that mean?I often get a message that goes something like this, “We have been making progress on our marriage.  I’ve been working hard to reconnect, and think I have done a good job.  But lately, we don’t seem to be making any more progress.  Did my spouse Friend Zone me??”

Since I have heard this from coaching clients and total strangers, people in my program and listeners of my podcast, I thought I needed to address it.

First, let me just say, there is a “Zone” of disconnection and recovery that can feel like a stagnant friend zone.  But is that really what it is?

In this episode of the Save The Marriage Podcast, I discuss what people mean when they say “Friend Zoned” or “Roommates Only,” and why it happens.  I also discuss what a healthy marriage looks like.  We dive into the process of connection (along with disconnection and reconnection).  And I talk about why you always pass through this zone… in both directions. Then, we discuss why some people get stuck here.  And we look at how to make sure you don’t get stuck.

Listen below.

RELATED RESOURCES:
Book:  How to Save Your Marriage in 3 Simple Steps
Program:  Save The Marriage System
Coaching:  VIP Program
Training:  Why Connection is so Important
Training:  How to Resolve the Disconnection