Posts Tagged :

playing victim

You are NOT Enemies!
150 150 Lee H. Baucom, Ph.D.

Of Enemies and Victims. Roles that can destroy a marriage and keep you from saving it.Roles. We all have them. We all play them.

Some are “identity roles.” They identify us in the role. For example, I am “son,” “father,” “brother,” “husband.”

Some are “function roles.” They identify what we do. For example, I am “coach,” “therapist,” “author,” “speaker,” and “podcaster” (among others). They tell you what I do, what role I play in life.

Then there are “attribution roles.” They try to describe why we do something.

And it is in the arena of attribution roles that I want to focus some attention. Because those attributions, both on ourselves and others, can serve to keep us stuck. And keep others stuck in the roles we attribute to them.

Two very toxic roles are the roles of Enemy and Victim.

To be clear, there is a difference between being a victim of some circumstance and playing the role of Victim.

And to be crystal clear, no matter what has happened in your marriage to this point, you are NOT Enemies. That is a role that you may assign. But it will keep you stuck.

Listen in to this podcast episode for more on avoiding these roles… and what to do, instead.

RELATED RESOURCES:
Being On The Same Team
How To Be A WE
Dealing With Anger
Showing Up
Save The Marriage System

How to be the Bigger Victim
150 150 Lee H. Baucom, Ph.D.

How to be a bigger victim.  Beat your spouse to the bottom… or end the victim game.Most people don’t come right out and say it, but they have a sneaking suspicion that they are the victim in their marital situation.  They believe they have been done wrong… more wrong than they have done.

Problem is, their spouse is believing the same thing.

Over and over, I watched as people seemed to make a mad race to be the bigger victim, each on their side of my couch, trying desperately to prove they have done all they can.  But their spouse….

It is quite a game.  Not one that either person is enjoying.  Yet both are playing.

In this episode of the Save The Marriage Podcast, I tell you the rules of the game, why we play the game… and how to end the game… unless you really want to win it.  Then, you can use the information to do that… although I don’t know why you would really want to.  That game ends with 3 losers:  You, your spouse, and your marriage.

RELATED RESOURCES
NMF Syndrome
How NOT to Save Your Marriage
Being on the Same Team
Save The Marriage System