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4 Fears That Halt Your Efforts… And Don’t Need To

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By: Lee H. Baucom, Ph.D.

August 22, 2018

You’ve decided to save your marriage. You start the process, maybe even make some progress.

Then, BAM! You hit a wall.

A wall of fear. Fears that sabotage your efforts, pull you back from your plan, get you to give up.

But those fears do not have to be the end of your efforts. In fact, those fears need not do anything to your efforts. Fears and actions are not the same. Fears are fears. Whenever we base our actions on fears, we give them too much power.

When you are working on saving a marriage, there are 4 fears that strike many people… and they may just hit you! And then, you have to decide whether the fears stop your efforts or if they are just “background noise.”

Which will they be for you?

Listen to the podcast episode below.

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5 Reasons Your Marriage Isn’t Turning Around

By: Lee H. Baucom, Ph.D.

February 7, 2018

I often get emails and phone calls asking, “Why isn’t my marriage turning around? Why aren’t things improving?”

My first assessment is to see how long they have been trying. (I heard from a guy that told me he had spent the afternoon on the marriage, and it was no different!) Sometimes, the timeframe is too short. But sometimes, the efforts have gone along for awhile.

Next, I ask how long the crisis has been going on. Generally, it has been going on longer than the person thinks. They just didn’t know it was in trouble.

After that, the primary reasons why a marriage hasn’t turned (yet) fit within 5 categories.

Your strategy changes, depending upon which category your marriage (or more accurately, your spouse’s response) fits into.

If you can identify the category, you can choose your response for that particular category.

Let’s go through the categories in this episode of the podcast and see if we can plot a course that turns things around.

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Desire Versus Decide

By: Lee H. Baucom, Ph.D.

September 20, 2017

“I just don’t feel it,” two people told me this week. One didn’t feel like following the plan to save their marriage. The other didn’t feel it for the spouse. One wanted to save the marriage. The other didn’t. Both were motivated by desire (or lack of desire).

Here’s the problem: desire is fickle. To say the least. Even in a strong marriage, desire for each other can ebb and flow. And even the best of us struggle with the desire to do things: exercise, eat well, clean the house, go to work, etc., etc., etc.

Which is the problem with letting “desire” be the measurement of taking action.

Is there another way?

Glad you asked! Yes there is.

It’s a word I particularly like. Decide.

“Desire” is based in an emotional state. “Decide” is a rational choice. It supercedes an emotional state. And it generally is the only reliable way we make progress in any area of life. If I wait for desire, the chances over time of desire showing up — they just keep going down. If I decide to act, I take back full responsibility for my actions.

Has desire been your motivation and measurement (or lack of motivation and measurement)? If so, let’s discuss the alternative.

RELATED RESOURCE
Go Pro
Have A Plan
Why It Matters
System To Follow

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