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4 Fears That Halt Your Efforts… And Don’t Need To

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By: Lee H. Baucom, Ph.D.

August 22, 2018

You’ve decided to save your marriage. You start the process, maybe even make some progress.

Then, BAM! You hit a wall.

A wall of fear. Fears that sabotage your efforts, pull you back from your plan, get you to give up.

But those fears do not have to be the end of your efforts. In fact, those fears need not do anything to your efforts. Fears and actions are not the same. Fears are fears. Whenever we base our actions on fears, we give them too much power.

When you are working on saving a marriage, there are 4 fears that strike many people… and they may just hit you! And then, you have to decide whether the fears stop your efforts or if they are just “background noise.”

Which will they be for you?

Listen to the podcast episode below.

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5 Reasons Your Marriage Isn’t Turning Around

By: Lee H. Baucom, Ph.D.

February 7, 2018

I often get emails and phone calls asking, “Why isn’t my marriage turning around? Why aren’t things improving?”

My first assessment is to see how long they have been trying. (I heard from a guy that told me he had spent the afternoon on the marriage, and it was no different!) Sometimes, the timeframe is too short. But sometimes, the efforts have gone along for awhile.

Next, I ask how long the crisis has been going on. Generally, it has been going on longer than the person thinks. They just didn’t know it was in trouble.

After that, the primary reasons why a marriage hasn’t turned (yet) fit within 5 categories.

Your strategy changes, depending upon which category your marriage (or more accurately, your spouse’s response) fits into.

If you can identify the category, you can choose your response for that particular category.

Let’s go through the categories in this episode of the podcast and see if we can plot a course that turns things around.

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How Limiting Beliefs Limit Your Marriage

By: Lee H. Baucom, Ph.D.

August 30, 2017

It almost seems redundant, doesn’t it? If you have limited beliefs, they could limit something — say, for example, your marriage.

I say IF you have limited beliefs.

Full disclosure: We ALL have limited beliefs that are limiting us. We ALL have blind spots, assumptions, even untrue beliefs. We just don’t notice them. And we pay a price for that.

Especially since we usually fail to notice or address these limiting beliefs.

Do you think your limiting beliefs MIGHT be limiting your life and your marriage?

I’m betting that is the case, since it is true for all of us.

Here’s the good news: you can change your limiting beliefs. Once you know what they are. And decide to change them

Listen below for this week’s podcast.

(Here is the resource that has a whole section on changing limiting beliefs — I wrote it. FIND IT RIGHT HERE.)

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