Close
Enter your
text here
Posts Tagged :

thoughts

Are You Playing Mind Games. . . With Yourself?: #36 Save Your Marriage Podcast
 150 150 Lee H. Baucom, Ph.D.
By:

how to save your marriage and end your mind game.Mind games.  We all play them.  But what if you are playing the BIGGEST mind game with yourself?

I have news for you:  you are!  I know, because I often do the same thing.  In fact, not recognizing this important fact almost cost me my life!

There is a simple solution that can give you more peace and quiet in your life.  And the best part is that it is entirely under your control.

I want to tell you about the 3 steps to stopping this mind game, and then the 2 extra “fail safe” strategies, if those steps are not entirely successful.

You think yourself into difficulties and you can’t think your way out.  But there is a solution.

Please listen to the podcast (free audio) and let me know what you think.  You can leave comments just below.

 

Podcast: Play in new window | Download

Subscribe: RSS

How Your Thoughts Betray You: Save The Marriage Podcast Episode 13
 150 150 Lee H. Baucom, Ph.D.
By:

Have you ever noticed that your mind runs pretty much non-stop?  Try NOT to think, and see how long you can do that.

The problem isn’t that you keep thinking.  The problem is how often you forget that you are thinking.  You confuse your thoughts with reality.  And that’s when the trouble begins. . .

In a previous podcast, I started a conversation about the dangers of your thoughts.  That stirred some thoughts in you, and many people emailed me for more explanation.

So if you have ever found yourself derailed by your thinking (which means everyone!), then you may want to listen to this short audio on how your thoughts get in the way of your efforts — in this case, to save your marriage/relationship.

Take a listen and let me know what you think in the comments area below.

Podcast: Play in new window | Download

Subscribe: RSS