Monthly Archives :

June 2024

“What About ME??” – When YOU Feel Unloved
150 150 Lee H. Baucom, Ph.D.

how to save your marriage when you are frustrated and want to give up.Let me be the first to say, saving your marriage can be hard on you emotionally!

Well, I don’t really need to tell you, do I?  YOU are living it!

One of the tough things, if you are going it alone (at the moment) is the fact that you want to feel loved, too.  You are likely trying to make sure your spouse feels love… feels love.  You are likely working on connection… even if it isn’t (currently) coming back your way.

And since we humans really want and need that love and connection, it can be tough when you don’t feel it coming back.

Because of just that, many people give up — even if they are almost there!  Even if they are pretty close to saving their marriage, they often give up, frustrated and hurt.

I get that.  I understand it.

And I want to make sure you understand it, too.  So, we talk about the feeling and what to do about it, in this episode of the Save The Marriage Podcast.

Don’t get derailed (when you might be so close to your goal!).

 

RELATED RESOURCE:
The Marriage Experiment Training
The Save The Marriage System
The Video of This Training
Episode on Hope and Hopelessness

What Makes Marital Therapy Succeed or Fail?? The Factors
150 150 Lee H. Baucom, Ph.D.

Is it Therapy or Bust for you? What factors lead to success or failure in therapy??For many couples in a troubled marriage, their first stop is marital therapy. In fact, for many, it is almost an instinctive reaction.  Marriage problem?  Head for therapy.

How do I know?

Because I hear from them… when therapy fails.  Which is, unfortunately, fairly often.

Why?

In this episode of the Save The Marriage Podcast, I give you a little “inside information” on the factors that determine success or failure in marriage therapy.

Since I was trained as a marriage therapist, I have long been observing the profession.  I stepped away and shifted to relationship coaching some years ago.  But I still have my finger on the pulse of this profession.

So, let’s talk about what leads to success… and what leads to failure, when you head to marital therapy.

Just so you know….

Listen below.

 

RELATED RESOURCES:
Top 10 Myths of Marital Therapy
What Your Therapist WON’T Tell You
Why Is It “Therapy or Bust”?
Save The Marriage System

Force Connection??
150 150 Lee H. Baucom, Ph.D.

Can you force connection? How to convince a spouse to work on your marriage.Surely you can convince your spouse to work on your marriage… right?  Yes, your marriage is in crisis.  But if you say the right thing… or say it in the right way… or convince, beg, cajole, argue, and somehow shift their thinking, then you can save your marriage.  Right?

Not so fast.

Usually, all of the above leads to more resistance.  Not less.  It does not lead to connection and healing, but more stand-off.  More insistence that nothing can be done.  That the marriage is beyond repair.  And that the only solution is dissolution.

So, if begging, arguing, convincing, and cajoling won’t work, what will?

In this episode of the Save The Marriage Podcast, we explore the concept of force, and how to shift it toward your goal of saving your marriage.

Listen below.

RELATED RESOURCES
Don’t Convince
Working on Connection
Book:  Beyond The 3 Barriers
Book:  How To Save Your Marriage In 3 Simple Steps
Save The Marriage System

“I Can’t”… are you sure??
150 150 Lee H. Baucom, Ph.D.

I-can't-save-marriageOn a regular basis (meaning, several times each week), I have a discussion with a client that ends in the client saying, “I can’t….”  Yes, they finish the sentence in many ways.  But the start of the sentence is my focus:  “I can’t.”

I have a colleague that responds to clients who say, “I can’t,” with “You can.”  That doesn’t quite get there, though.  At least for me, I don’t think that is the whole answer.

Over the years, I noticed that “can’t” is far more complex than we notice.

You may have heard that in other languages, there are multiple words to describe what another language would only have as a single word.  For instance, the Greek language has multiple words to say, “love.”  And at least in lore, there are many words in Inuit to say, “snow.”

There should be, in my opinion, multiple words for “can’t.”  But here we are, often with conversations ending with “I can’t.”

So, I will take it further.  In this episode of the Save The Marriage Podcast, I note four different “can’ts.”  One really, truly, is. One is really, truly, NOT. And the other two, you have to work through.

If you find yourself saying, “I can’t save my marriage,” or “I can’t change,” or “I can’t see a way,” you may want to take a listen.  You may be stuck in a “can’t” that isn’t.

Listen below!

 

RELATED RESOURCES:
The Certainty Trap Episode
Stuck In Negativity Episode
The Connection Compass Articles
The Save The Marriage System