Posts Tagged :

is my marriage over

Gut Punch Moments
150 150 Lee H. Baucom, Ph.D.

I’ll bet you know exactly what I mean by the Gut Punch Moment.  It is when your spouse says, “I don’t love you” or that variation, “I love you, but I’m not IN love with you.”  Or when you discover the affair or other marital infidelity (including financial).  Or when you discover some other hidden part of your spouse’s life that makes you question everything.  Or when your spouse announces the need to separate.  Or the divorce papers arrive.

Gut punch.

You lose your breath. You feel like a rug has been ripped from underneath your feet.

Gut punch.

And it might not be the first!  It might be in the midst of efforts to save what you already know is a hurting marriage.  Then, you find out more.  Gut punch #2 (or 3, 4, 5….).

It wouldn’t be a surprise if you don’t react the way you want to or wish you had.  That is often what happens.  And then, there is a spouse looking at you, surprised by your reaction (do remember that whatever that gut punch, they already knew it — they had already prepared!).

But what now?

In this episode of the Save The Marriage Podcast, we cover that Gut Punch Moment, and what to do about it.  Listen below.

RELATED RESOURCES
Calm in Chaos at Thriveology.com
What About Anger?
What Do You Want?
Love But Not “In Love”
Healing Disconnection
Save The Marriage System

Knocked Down, Back Up
150 150 Lee H. Baucom, Ph.D.

When you get knocked down, how to get up again.You started working on saving your marriage.  Good for you!

And then, you hit a bump.  You get knocked down.  Maybe you discovered an affair, physical or emotional.  Maybe your spouse is irritable and upset.  Maybe it is anger and resentment, yours or your spouse’s.

And it knocks you down.

Enough that you think it is over.  That you are at the end.

But are you?  Or do you need to get back up?

In most things in life, we think the process is (or should be) smooth.  I fall for that myth all the time.  I think a project is going to be easy and straightforward.  Only to find a complication and difficulty at every turn.

And guess what?  The same is true in your efforts to save your marriage.

We talk about how you might get knocked down… and how to get up again, in this episode of the Save The Marriage Podcast.

 

RELATED RESOURCES
Dealing with Discouragement
You Need A Plan
Not A Wish, A Plan
Your Support Team
Do You Need Coaching?
Coaching Resource Page
Save The Marriage System