Posts Tagged :

why does my spouse see me badly

How to Get the Love You Want
150 150 Lee H. Baucom, Ph.D.

Harville Hendricks and Helen Hunt on Getting the Love You Want.Why did you fall in love with your spouse?  Why do people fall in love with the person they fall in love?

And perhaps even more importantly for our time together, why do those same relationships cause such pain? How can love turn painful and hurtful?

Harville Hendrix and Helen Hunt have been on the forefront of helping hurting marriages for decades.  In 1988, their seminal book, Getting The Love You Want, came out to great acclaim.  It was an international best-seller.

In that book (now revised), Harville and Helen reveal their Imago Theory of why we fall in love, and why it can either be hurtful or healing.  They also provide exercises for couples to explore their own Imago relating, to help with healing and health.

Some time ago, Harville and Helen gave me some of their time to share their thoughts and direction on how to create a loving relationship.  This interview was originally part of a special program.  But I decided to share it with you, because of the powerful information they shared.

Listen below to discover how understanding your Imago and help heal your marriage.

RELATED RESOURCES
Book:  Getting The Love You Want
Website for Harville and Helen
What Happy Couples Know Series
The Save The Marriage System

Escape The Perception/Connection Trap
150 150 Lee H. Baucom, Ph.D.

Escape the Perception/Connection Trap and restore the connection in your marriage.It is not about “communication,” no matter what you hear (from friends or a therapist).  Most people communicate just fine.  They have another issue:  perception.  How they perceive each other, that is the bigger issue.

And then the trap is laid.

Perception and connection.  They create a downward spiral (unless you escape it) that traps you into a fall into disconnection.

I call it the Perception/Connection Trap.  You have perceptions of each other (that are always at least partly fictional), and you have some level of connection.  When your perceptions of each other are poor (negative), your connection begins to falter.  When you are feeling disconnection, your perceptions grow more negative.  Which leads to further disconnection.  Which leads to further negative perceptions.

The spiral downward.

The bad news is this pattern traps many couples into a painful marriage crisis.

The good news is that you can escape the Perception/Connection Trap.  And the great news is that you can use the reverse of the cycle to re-grow the connection and the relationship.

Learn how in this week’s podcast trying (and if you find it helpful, please use the SHARE buttons below).

RELATED RESOURCES
Connection Tools & Resources
Happy Couples Do Differently:  Connection
7 Stages of Disconnection
5 Communication Errors You May Be Making
Why We Don’t Change (And How To)
Save The Marriage System