Save Your Marriage Podcast – Page 39 – Save The Marriage: Even if only YOU want to!

3 Reasons Your Efforts Might Fail

https://savethemarriage.com/stmblog/wp-content/themes/corpus/images/empty/thumbnail.jpg 150 150 Lee H. Baucom, Ph.D. Lee H. Baucom, Ph.D. https://secure.gravatar.com/avatar/669b7e375d93f77521ddaba08adb8063?s=96&d=blank&r=pg June 29, 2016 June 29, 2016

By: Lee H. Baucom, Ph.D.

June 29, 2016

Over and over, people tell me about their “unique” situation, doubting that my System would do anything for their marriage problem. Deep down inside, we all believe we are “special,” unique, and beyond the information that is out there.

My belief is that there are some commonalities to why marriages work. A marriage in trouble does need to do some repair work. But even that process is doing what works — following the “laws” of a marriage.

But over and over, I watch people hit the same spot in their efforts. . . and fail. I call these the Points of Failure. There is a Primary Fail Point, which I won’t cover in this podcast. It is big enough that it needed an extensive training that I provide for VIP members.

Another 3, though, are critical to know and avoid. They are:

Not being accountable/taking responsibility (this has NOTHING to do with blame or fault),
Not having a plan/not preparing,
Not following a system or approach.

These are such important points, and so easily missed.

Listen to this week’s podcast, so you understand the Fail Points, and know how to avoid them.

Important Resources:
Save The Marriage System
VIP Program (if you already have the System)
Follow me on Instagram for inspiration

Podcast: Play in new window | Download

Subscribe: RSS

Are You Owning It?

By: Lee H. Baucom, Ph.D.

June 22, 2016

This post may be a bit. . . confrontational. But let me be clear that change requires a change. Something must shift. A new perspective must develop. And personal growth is part of that.

Here’s why I think this topic today is so important: on an almost daily basis, I hear from clients by email or in phone calls. They tell me the same line:

“I can’t help how I reacted! My spouse (pushed my buttons/disrespected me/made me angry/hurt my feelings/said mean things/was a jerk/….”

In that mindset, the person is just a puppet, responding to the outside world, thinking that the reaction is completely justified and understandable.

Change comes when you make the change. A different response changes the trajectory of your relationship. At this point, ONLY YOU can do that!

So, are you owning your response? Are you choosing your response?

Or do you continue to view your reaction as “can’t help it, makes sense, not my fault, etc., etc.”?

Time to make a shift.

Listen below to learn how.

Podcast: Play in new window | Download

Subscribe: RSS

3 Reasons Your Spouse Doesn’t See A Change

By: Lee H. Baucom, Ph.D.

June 15, 2016

You’ve been working hard. You’ve been trying to make some personal changes, growing and expanding yourself. You’ve been trying to build a connection with your spouse, slowly and steadily.

You feel good about what you are doing. You believe you are gaining grown.

But then, your spouse doesn’t notice any change at all!

What happened? Why can’t your spouse see the changes?

It can be challenging, frustrating, hurtful, and downright defeating. But there is a reason your spouse isn’t noticing (or admitting to noticing) the changes.

In fact, there are 3 reasons why your spouse doesn’t see the changes.

Let’s take a look at the 3 reasons, and start creating a strategy to make those changes visible.

Listen below.

RELATED RESOURCES:
Save The Marriage System
VIP Program (If you have the System and are ready to Up Your Game)

Podcast: Play in new window | Download

Subscribe: RSS

Shift from “What Happened?” to “What Now?”

By: Lee H. Baucom, Ph.D.

June 8, 2016

When a crisis strikes, we all have a tendency to get stuck in the “What Happened” loop.

We keep going over and over the details, looking for what we missed along the way, looking for the places things could be different.

Many times, we are trying to re-write history, to make it have happened differently, or not at all. We are, in essence, looking for a way to re-write history.

Unfortunately, we can’t rewrite history. And the process only serves to anchor us to the problems and pain.

A shift to “What Now” breaks the loop, and creates possibility and potential. This is where change happens. This is where reconnection happens. This is where healing happens.

Are YOU stuck in the “What Happened?” loop? Time to break it and shift to “What Now?” Listen to this week’s podcast training for how to make the shift.

RELATED RESOURCES
3 C’s of Change
No Pause In Marriage
Show Up
Forgiveness
Being a WE
Grab the System

Podcast: Play in new window | Download

Subscribe: RSS

Apathy. . .

By: Lee H. Baucom, Ph.D.

June 1, 2016

So, what DO you do when apathy strikes? It might be YOUR apathy. But more likely, it will be your spouse’s apathy. It just seems there is no emotion, no care, no concern.

What IS apathy?

What does it mean?

Why does it happen?

And most importantly, what can you do about it?

This week, we explore dealing with YOUR apathy, then dealing with YOUR SPOUSE’S apathy.

Podcast: Play in new window | Download

Subscribe: RSS

“The Last Straw”

By: Lee H. Baucom, Ph.D.

May 25, 2016

A fight. An affair. An indiscretion. An argument. Some event.

Suddenly, someone announces “this is over.”

You may point to that event, the moment when things seemed to turn upside down.

But that event was just that: an event. It was a “tipping point.” Almost always, there was a long, slow climb to the top before you “tipped over” the summit. The straw was being piled on, before that “last straw” broke the camel’s back.

Unfortunately, people tend to get focused on that single event, pointing to the symptom. Not the problem.

And that makes efforts ineffective. You are aiming at the wrong target. Deal with the problem — not the symptom — if you want to make progress.

Listen in for how.

RELATED RESOURCES:
You Need A Plan
Show Up
“Why Are We Fighting?”
We ALL Have Issues
Save The Marriage System

Podcast: Play in new window | Download

Subscribe: RSS

What Are You Controlling?

By: Lee H. Baucom, Ph.D.

May 18, 2016

So many times, I hear couples say, “Stop Controlling ME!” Interestingly, sometimes, both people are saying it to the other. BOTH people are not likely to get very far in controlling. But BOTH claim a controlling spouse, while NEITHER accepts being controlling.

Why is that?

From my perspective, people spend a great deal of energy trying to control things that cannot be controlled, and forgetting to control the things they CAN control.

And this is why both people can feel controlled, and neither can feel controlling.

Do you feel that you are in a controlling marriage, with a controlling spouse? Do you think YOU might be controlling, of your spouse and of your relationship?

Consider 3 categories of control, things over which you:

have NO control,
have PARTIAL control,
have FULL control.

Spend your time trying to control the things over which you have no control, and you are headed for frustration (your spouse’s and yours). Forget to control the things you can, and you are headed for problems.

Let’s talk about control — where you have it and where you don’t.

Podcast: Play in new window | Download

Subscribe: RSS

“Don’t Listen To This” – Reverse Psychology

By: Lee H. Baucom, Ph.D.

May 11, 2016

Have you ever noticed how often we want an easy answer?

Sometimes, people ask for my help, and I start giving some guidelines, offering my System. It turns out they didn’t want that. They tell me, “No, can you just give me a couple of tips?”

I can give tips on how to boil an egg better, how to keep your charging cord from shredding, and even a tip on a simple exercise routine. But a “tip” or hint that will save a marriage? Not likely.

But if you look around, you will see plenty of these tips and hints. Simple things that promise to save your marriage. Tricks, really. Like, say, Reverse Psychology.

Sounds awesome. Just say the opposite of what you mean, and your spouse will suddenly change directions and decide to NOT divorce. Like magic. Or at least like a trick.

We love those tricks. Why? Because then, we don’t really have to change anything. We don’t have to look at the REAL issues. We don’t have to fix the underlying problems. Wed don’t have to really change. We just, well, “trick” someone.

Except for one thing: it doesn’t work.

Let me tell you why. Listen in on this week’s podcast.

Podcast: Play in new window | Download

Subscribe: RSS

3rd Biggest Mistake People Make

By: Lee H. Baucom, Ph.D.

May 4, 2016

There are lots of mistakes people make in their efforts to save their marriage. This particular mistake is what I consider to be the 3rd biggest. I hear it in the questions people send me every single week.

In fact, I hear this mistake probably 3 or more times each day. And here is the sad thing: the mistake is made with all the best of intentions. . . and all the worst of results.

Like all mistakes, it is avoidable. (If something is unavoidable, it can’t be a mistake; a mistake always has an alternative that could avoid the mistake.)

I am betting you have made this mistake. (I have.) My hope is that, once I point it out, it will be so obvious that you will not repeat it.

Podcast: Play in new window | Download

Subscribe: RSS

Is Your Marriage On Life Support?

By: Lee H. Baucom, Ph.D.

April 27, 2016

Is your marriage on life support? You keep watching as the life slowly leaks away from your relationship. Maybe you feel powerless to turn it around. But is it too late?

When a marriage gets into trouble, there are 4 distinct levels to the crisis (this is not the same as the Stages I note in the Quick Start Guide in the System).

Here are the 4 levels:
1) Marriage Issues: This comes along early in the relationship, when the fundamentals aren’t addressed. Beliefs and expectations keep tripping up the couple.
2) Marriage Problems: Issues aren’t solved. So, now there is hurt. Then fundamentals were never solved, and issues were never solved. This leads to the hurt.
3) Marriage Crisis: The hurt from unresolved problems has led to anger and resentment. Both are feeling less motivated to do anything. Both resort to finger-pointing and blame.
4) Marriage Disaster: One or both have given up, and apathy is replacing the anger. Blame is the predominate interaction.

Sometimes, people believe that things are improving, but they are really falling into disaster. Learn the 3 reasons for this, along with what to do at each level in this week’s podcast below.

Podcast: Play in new window | Download

Subscribe: RSS