January 2018 – Save The Marriage: Even if only YOU want to!

Certainty Versus Variety In Marriage

https://savethemarriage.com/stmblog/wp-content/themes/corpus/images/empty/thumbnail.jpg 150 150 Lee H. Baucom, Ph.D. Lee H. Baucom, Ph.D. https://secure.gravatar.com/avatar/669b7e375d93f77521ddaba08adb8063?s=96&d=blank&r=pg January 31, 2018 January 31, 2018

By: Lee H. Baucom, Ph.D.

January 31, 2018

“But I haven’t change!,” he told me. His wife said he had. He claimed he hadn’t.

“Too bad,” I said, “you need to change! If you haven’t, you are already in trouble.”

He wanted to be the same ol’ guy she married. But he wasn’t. And if he was, that would not be a good thing.

Tony Robbins reminds us (I introduced this in my Thriveology Podcast earlier) that we have that certainty as a core human need. My friend was proclaiming his “certainty,” his predictability, in his NOT changing.

But the matching drive is for variety — of needing something different and novel.

We have BOTH needs. As I noted in that other podcast, it’s not about living in the middle, with neither variety nor sameness. It is about balancing variety and certainty. Of having places that are predictable and places that are novel in your life.

Marriages can get into trouble when people don’t recognize the need for BOTH, and are threatened by the opposite of what they are wanting at that given point.

Two people are unlikely to always be in synch with need variety and needing certainty. If one is looking for some certainty (sameness, predictability) and the other is looking for some variety (excitement, fresh, new), they can find themselves in a struggle. They will misunderstand and frustrate each other.

Which is the point of this podcast episode. Tune in below.

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“Is It All About Being The ‘Nice Guy/Gal’?” – NOPE

By: Lee H. Baucom, Ph.D.

January 24, 2018

Many of my podcasts come from questions from listeners (if you have an idea for a podcast, email me here). And that is absolutely true this week. In fact, it is from an email I received.

The question was fair. So, I decided to respond for everyone to hear.

Here is the basic question: “Is your System really just about being the ‘nice guy’? If so, doesn’t that mean you get disrespected?” (I will read the email, minus identifying info, in the episode.)

So, yes, I do think being a nice person is a good start. But no, that is not the real point of my System. Being civil is a building block, a starting point.

Being a jerk is rarely a good start on rebuilding.

But the nice, that is just about being civil. Not a “push-over.” In fact, I believe having boundaries and setting them is critical. But so is having a high standard for yourself.

My whole System? Nope.

A good starting point? Absolutely. It always is.

But not if you just allow yourself to be walked on.

Listen to this episode for more details and explanation.

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“Can I Convince My Spouse To Stay?”

By: Lee H. Baucom, Ph.D.

January 17, 2018

I sometimes check to see what people might search on my website. It helps me to understand what difficulties people are having. And often, it helps me decide on podcast topics.

One phrase appears repeatedly in searches: “Can I convince my spouse to stay?” or “How can I convince my spouse to save our marriage?”

So, in this episode of my podcast, I answer that very question.

If you want the simple answer, here it is: “No.”

But there is a follow-up: “At least, not directly.”

If you want a bit more detail, please listen to the podcast for further details. I cover WHY you can’t convince a spouse, HOW that might be more damaging if you try, and WHAT to do instead (5 core things you need to be doing).

So, if you have been wondering how/if you can convince a spouse to save your marriage, let’s discuss it on this week’s podcast!

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The Power of Apology and Forgiving

By: Lee H. Baucom, Ph.D.

January 10, 2018

Any intimate relationship is going to lead to some hurts along the way. It’s just impossible to be that close to someone and not bump into each other (and each other’s emotions) every now and then.

The question is what you do when the hurt hangs around. It lingers and lurks, eating away at the connection — unless it is released.

Which is where apologies and forgiving come in.

Each serves a purpose to clear the air.

But to be clear, they aren’t necessarily linked. You might apologize and not be forgiven. You might forgive even without an apology. Each comes from your choice.

Let’s talk about what’s behind each: the elements of an apology and the decision to forgive.

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“Why Does It Hurt So Much?”

By: Lee H. Baucom, Ph.D.

January 3, 2018

I recently took a phone call. The caller told me that the pain of her marital problems was horrible. She told me it was physically painful. She was truly hurting.

But she wasn’t sure why it was hurting so much.

Let’s be clear: a marital crisis is incredibly stressful, scary, and painful. It feels like everything you know is up in the air. Your life can feel like a train wreck.

During our discussion, I explained to the caller why it was so painful.

But I also explained the real danger of the pain: it can keep you from taking action. Kinda like touching a hot stove. You don’t want to do THAT again! Except that avoiding only makes things worse.

So, I also shared my thoughts on the need to switch from “Why” (“Why does it hurt?”) to “What” (“What do I do now?”)

I share my thoughts on why it hurts and what to do on this week’s podcast. Listen below.

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