Save Your Marriage Podcast – Page 35 – Save The Marriage: Even if only YOU want to!

Caught In Control

https://savethemarriage.com/stmblog/wp-content/themes/corpus/images/empty/thumbnail.jpg 150 150 Lee H. Baucom, Ph.D. Lee H. Baucom, Ph.D. https://secure.gravatar.com/avatar/669b7e375d93f77521ddaba08adb8063?s=96&d=blank&r=pg February 8, 2017 January 23, 2017

By: Lee H. Baucom, Ph.D.

February 8, 2017

Pretty much every day, I hear from someone telling me about a controlling marriage situation. Either they are controlling or they are being controlled. Either way, the underlying dynamics are the same.

Control is a hallmark of dysfunctional relationships. It takes two to play the game, though — the controller and the controlled.

This week, I highlight this particular dysfunction and provide a way through, whether you are controlling or being controlled.

Is your marriage caught in control? Are you ready to break the pattern and find a healthy way of relating? Listen to this week’s podcast for help.

Podcast: Play in new window | Download

Subscribe: RSS

Feeling Like Quitting?

By: Lee H. Baucom, Ph.D.

February 1, 2017

Feeling like quitting is not the same as making a decision to quit. One is an emotional response to the struggle. The other is a rational decision. Unless, of course, you confuse the two.

It is true in all of life. We can feel like quitting a job, quitting an exercise session, quitting a hobbie, quitting parenting. . . well, that might be tough! But you get my meaning. You can feel like quitting. That doesn’t mean you quit.

When you choose to quit, it is just that — a deliberate decision, made for the right reason. In fact, I think one of the reasons we have such a marriage crisis in society is because too many people confuse the feeling of wanting to quit with the need to take action, to quit.

On a long trail race, I think I felt like quitting from mile 10 to mile 25.5. The last mile, I was good. But up until then, that was the running dialogue, “I could quit. I could stop right now. I could just quit. I could walk away.” Granted, I was in the middle of nowhere, and it would have been a long hike just to quit. But I could have. Had I chosen to (versus thinking about it, but taking no action — other than continuing to put one foot in front of the other).

In this week’s podcast, I cover the difference between feeling like quitting and choosing to quit (including some advice on what to do if you choose to quit).

Podcast: Play in new window | Download

Subscribe: RSS

…Yet

By: Lee H. Baucom, Ph.D.

January 25, 2017

Yet The phone rings. I answer. The person on the other end blurts, “I CAN’T SAVE MY MARRIAGE!” And as calmly as possible, I add “Yet.”

Uh?

“I can’t save my marriage YET.”

Uh?

Many times, people contact me to tell me their marriage can’t be saved. But I am not quite so sure. It IS possible the person is right. Not every marriage can be saved. Before deciding that, though, I want to know more.

Is the person at a “failpoint?”

Does the person have the tools and knowledge needed?

Has the person actually taken action?

Has the action been useful and consistent?

This week, I will tell you why “Yet” is one of my favorite words. It is powerful. If you know why.

RELATED RESOURCES:
Failpoints
You Need A Plan
You Are Stalled
Save The Marriage System

Podcast: Play in new window | Download

Subscribe: RSS

“Where Do I Focus?”

By: Lee H. Baucom, Ph.D.

January 18, 2017

Whenever I am alone on a long drive, I try to answer all the calls I can. This past weekend gave me another opportunity. I delivered my son to college and had an 8 hour drive home.

I answered a call as I was leaving the mountains. The woman on the call told me she had my System. But in the midst of the crisis, she needed some shortcut. She wanted a simple place to focus.

First, I got her to promise me she would read the whole System and apply ALL of it. She promised she was looking for real guidance. Not just a trick or easy answer.

I told her there are 2 places of focus, as far as I was concerned. If I boiled it all down, this gave her 2 “handles” to hold onto as she put her plan together and moved forward.

Sometimes, when you are under pressure, some pretty good things come out of it. My 2 words of focus for her? “Respect” and “Connect.” It was good enough that I wanted to share this with you.

Listen to the podcast below to learn what I mean (even if you don’t feel respect and aren’t feeling connected). And how to get started!

Podcast: Play in new window | Download

Subscribe: RSS

Don’t Wait For Confidence

By: Lee H. Baucom, Ph.D.

January 11, 2017

Confidence and capability. Two big blocks holding people back from saving their marriage — unnecessarily!

People call or write me and tell me they are absolutely ready to do whatever it takes to save their marriage. . . IF I can tell them their marriage can be saved. . . BEFORE they take action.

They want confidence. But that puts it in the wrong order. Confidence does not come before action. It comes as a result of having taken action.

Which leads to people asking, “how do I take action?” That is all about having capabilities — abilities and knowledge, tools, skills. THAT isn’t even the starting point. In some ways, that is the easier part of the process. (If you want to gain the skills and knowledge, get the tools, and create capabilities, GRAB THIS SYSTEM.)

Don’t wait for confidence. Listen to this week’s podcast for where you REALLY start.

Podcast: Play in new window | Download

Subscribe: RSS

The 3 Dimensions of Connection

By: Lee H. Baucom, Ph.D.

January 4, 2017

Connection is the lifeblood of marriage. In fact, we are wired for deep connection. And while the connection works best within the marriage relationship, it is not singular.

Many couples find connection in only one or two areas, missing that second or third dimension of connecting. Often, over time, this begins to eat away at the connection a couple shares.

Disconnection tends to breed disconnection. When there are areas missing, they begin to chip away at the other areas.

But connection tends to breed connection. As you work to reconnect, and as you focus on all three dimensions, there is a multiplying effect. Connection deepens and broadens, leading to more and more connection.

Listen to this week’s podcast to discover the 3 Dimensions of Connection.

(If you need more help with connection, CHECK OUT THIS TRAINING. And if you want a System for connection, GRAB THE SAVE THE MARRIAGE SYSTEM.)

Podcast: Play in new window | Download

Subscribe: RSS

Why Getting A Spouse To Agree Is Dangerous

By: Lee H. Baucom, Ph.D.

December 28, 2016

I know. You want to convince your spouse to see things your way. So, you set out to “get” your spouse to agree with you.

…And you have now begun walking down a very dangerous path.

(I bet you didn’t think so, did you?)

Almost always, trying to get your spouse to agree will backfire — and even make things worse. Sometimes, much worse.

Can I share with you why this can be so dangerous and how to avoid this problem? This is something you want to fully understand.

(If you want a better way, GRAB THIS and get started.)

Podcast: Play in new window | Download

Subscribe: RSS

Immutable Laws Of Marriage Series

By: Lee H. Baucom, Ph.D.

December 28, 2016

There are some “laws” of marriage. You may not even know what they are. And if you don’t know what they are, you may just be breaking them. And if you are breaking them, well…

If you don’t know about the law of gravity, but you obey it, you are safe. But whether you know about gravity or not… if you try to break it, it will likely break you. I have tons of scars to highlight the many times I lost to gravity.

Don’t let your relationship lose to the laws, just because you don’t know them… and you don’t know you are breaking them. 14 Laws are below. Click the link for further training on each.

You can find the entire Immutable Laws of Marriage Series here:

Immutable Laws Of Marriage Series (Click On Each Link Below)

#1 Marriage Is About Becoming A WE

#2 Marriage Is NOT A Vehicle for Happiness (Or Misery)

#3 We ALL Have Fear

#4 There Is NO Pause

#5 Connection Is The Lifeblood

#6 The Goal Of Conflict Is Progress

#7 Love Is What You Do

#8 Look For The Best In Your Spouse

#9 You Have To Show Up

#10 Civility and Respect Is A Choice

#11 Trust Is A Gift

#12 Forgiveness Is Not A Blank Check

#13 Boundaries Protect A Marriage

#14 Marriage Is NOT 50/50

(If you need some help in putting it all together and saving your marriage, GRAB MY SAVE THE MARRIAGE SYSTEM HERE.)

5 Reasons To Save Your Marriage

By: Lee H. Baucom, Ph.D.

December 21, 2016

Sometimes, in the midst of trying to save your marriage, you can get lost. You can forget why you are doing this. Your spouse’s negativity, the negativity of others, may drown out your “why.”

Don’t let it. This is important work. Not easy. Not comfortable. But important.

We live in a “disposable” society. No need to learn and grow. No reason to work and improve. Just toss it aside. And the legal system makes it so easy. A colleague of mine, Mike McManus, says that “no-fault” divorce is the wrong term. It is really just “unilateral” divorce.

In this week’s podcast, I want to remind you of the good reasons, the powerful reasons, why you are working to save your marriage.

Maybe this is a little bit of “pep talk,” but it is really just a reminder of just how important your efforts are.

If you have other important reasons, please include them in the comments area below.

(And here is a training on why “Why” is so important.)

Podcast: Play in new window | Download

Subscribe: RSS

Why You and Your Plan Are Stalled

By: Lee H. Baucom, Ph.D.

December 14, 2016

Are your efforts to save your marriage getting stalled? Maybe we should take a look at your plan.

You do have a plan, don’t you?

Let’s talk about 5 reasons your plan (or lack of plan) may be the trouble — and what we can do to make a switch.

To be crystal clear, all 5 reasons are in your control. YOU can choose how you move forward in each of these issues. You may not have control over your spouse’s reaction, but you do have choices in your planning and execution of your plan.

Check out these related trainings:
Points of Failure
Your Reasons Why

And check out these resources:
How To Save Your Marriage In 3 Simple Steps book
The Save The Marriage System

Podcast: Play in new window | Download

Subscribe: RSS